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Personal Training Sessions – $70/hour


Personal Training Session using the Pilates Reformer, Trapeze Table, and WundaChair.


Personal Training Session using ! physio-balls, resistance bands, and ballet barre.


In your home, using our stuff.

StephaniePERSONAL TRAINING with Stephanie

Stephanie Chronopoulos is a native New Yorker. She graduated from Long Island University – Brooklyn in 2014 with a B.S. in Dance, fulfilling her academic requirements for entry into physical therapy school.
Stephanie has been performing professionally with a variety of dance companies and choreographers; Khaleah London Layers, Jennifer Muller/The Works, Ronald K. Brown Evidence, Sidra Bell, Frederick Earl Mosley, and Forces of Nature Dance Theater.
Stephanie uses an intensive and detailed approached with personal training and incorporates the Pilates Reformer and Trapeze Table in her sessions. Her expert and artistic eye enables her clients to reach their personal goals successfully and safely. She received her Pilates training from Sal Anthony’s Movement Salon in 2014, is also Zumba certified, and will soon be a Certified Personal Trainer.
Stephanie is a founding member of Movement Improvement – Physical Therapy. She is the Chief Operating Officer and Director of Personal Training.